• Zumba (Latin rhythms aerobic dance workout)
  Click here to watch a inspirational video about our Zumba Group Exercise Classes

   Watch some awesome Zumba videos of our talented RAC Zumba Associates performing at Thursdays on First, June 9, 201

   

Video 1       Video 2      Video 3

• Yoga (click on this link for program information and schedule)  

• Pilates (click on this link for program information and schedule)  

• Step Classes (Step, Step Ahead, Step and Sculpt & Step Advantage)
• CardioJam (low-high impact aerobics class)

• Sculpting classes (Cardiosculpt, Bodysculpt, Core & More) 

• EmPOWER! 
  This fantastic barbell strength training class will inspire your strength inside & out!
  The fun & motivating strength routines will challenge your stamina, your balance & your core!

• Water Aerobics

• Special Populations Classes: Water (AFAP: Arthritis Foundation Aquatics Program)  

• Studio Cycling (click on this link for program information & schedule)

    

January 2, 2012 - April 8, 2012 Fall 2
Click here to download the Winter 2012 Group Exercise Schedule
Click here to download the Winter 2012 Group Exercise Class Descriptions
Click here to download the Winter 2012 Group Exercise Schedule, Class Descriptions (2 Pages)