Yoga classes are offered in our beautiful Mind Body Studio.  The bamboo flooring and warm décor promote a quiet and restorative environment.  Yoga uses a system of gentle exercises (asanas), breathing and relaxation techniques.  For centuries, people around the world have used it to develop a healthy mind and body.  These classes are included with your membership and no pre-registration is required for the following offerings:

• Hatha Yoga
• Power Yoga
• Yoga-lates
• Gentle Yoga

Click here to download the current Exercise schedule for these class times.

Click here to check out this recent article & video clip aired on March 18, on local station KAAL, ABC (Austin/Rochester, MN) which profiles our talented RAC Yoga staff!

Questions about our Yoga program can be directed to the Group Exercise Director: (507) 287-9318 or  This e-mail address is being protected from spambots. You need JavaScript enabled to view it