Add massage as part of your healthy living routine!!
Open to the public, RAC massage offers a variety of techniques to relax, heal and rejuvenate. The RAC employs highly trained massage therapists, on staff 7 days per week to fit your needs. Although scheduled appointments are preferred, walk-ups are always welcome, but not guaranteed. To schedule a massage, please call the activities desk at 507-287-9300.

Treat someone special in your life to a relaxing massage. Gift Cards are available at the front desk. Please stop by the front desk or call (507) 282-6000 to have one mailed to you.

Hot Stone Therapy:  $73
Hot Stone massage is a specialty massage in which the therapist uses traditional strokes of Swedish massage while holding smooth, heated stones. It is a deeply soothing, relaxing form of massage. Often times, heated stones are placed in specific points along your spine to improve the flow of energy in your body and help tight muscles release. In addition to using their hands, the therapist uses the stones for pressure and different techniques. Before you arrive, your massage therapist sanitizes the stones and heats them in 120-degree water. Because of this, appointments are strongly encouraged.

Benefits of Massage Therapy:

• Relieve physical and mental fatigue and stress
• Enhance the function of joints and muscles
• Improve circulation and general body tone
• Reduce blood pressure
• Release chronic muscular tension and pain
• Improve posture

• 15-minute = $20
• 30-minute = $41
• 45-minute = $51
• 60-minute = $63
• 90-minute = $88